Recipe

And then I fell into the couch and ate watermelon salad until none remained.

~ wellfedemily ~ 13 Comments

Sometimes I have no idea where the time goes. My nightstand is still littered with evidence of Paris and the suitcase which still features the Air Canada tags from my trip in May is still on the floor. Not long after I got back and sort of unpacked we stuffed the suitcase with summer clothes and light formal wear and drove six hours to Osoyoos, a small town in the Okanagan – wine- and rattlesnake-country, for those unfamiliar with the region.

Where Vancouver was rainy and bleak, Osoyoos was hot and sunny, and the dry desert air was a rare treat for my hair, which cannot be worn down most of the time as disco is dead and there is no place for big blonde disco hair in my day-to-day life. I ate ice cream and we got suntans on the beach and beside the pool at the resort where we were staying for Nick’s youngest sister’s wedding. For some reason, theirs was the only grey day while we were up there.

We’ve been back two weeks and the suitcase hasn’t moved from its spot on the bedroom floor, and I’m pretending that it’s still there because the cat loves it. She has claimed it as her own personal chaise, and she stretches her furry little body diagonally across it, chewing the zipper pull on one corner and batting at the pull on the other end with her back paws.

In the time between trips and in the time since we’ve been back, there were the playoffs, and hockey games every two days for weeks and weeks. Nick aged thirty years during the Vancouver-Boston series, and his liver grew three sizes. He raged quietly as Vancouver gave up so many goals, and raged outwardly as we watched our city implode in the aftermath of Game 7. Our reaction to the end of it all has been relief.

There were other things. Nick’s sister and brother-in-law and their little girl were in town, so we attended events in their honour and then fed them a feast, and the youngest sister celebrated her wedding a second time at home, with a larger guest list, and I made the food, anticipating 80 guests. The result is that I am tempted to call our whole apartment a loss and walk away; there is icing on the living room rug and bits of dried blini batter stuck to the cat and weird smells coming from behind the freezer where I dropped and then couldn’t find several dozen blueberries and at least four pieces of pineapple.

In all of this, I have been moving slower and slower as it becomes more and more apparent that this is not a beer belly slung over the top of my jeans. I have been measuring the transition of my belly button from innie to outie, and it looks like it should complete its journey within the week.

My pants don’t fit and I want to violently devour every watermelon I see. I almost cried because a store was out of cantaloupe, and threw a fit in a different store because they had no canned orange segments. Nick said something about hormones, so I punched him. Extremely personal and very unsolicited questions, observations, and advice are now arriving in earnest. And while they have never lacked the appreciation they deserve, my boobs and what I do or do not intend to do with them are suddenly everyone’s business. The correct answer to such probing questions does not seem to be “I’m planning on only feeding the little raptor Diet Coke so it doesn’t get fat.”

It should not have come as a surprise how many people do not have a sense of humour about babies.

It will be a boy baby, by the way. Who, at the moment, compels me toward melon and leaves me ravenous for cans of fruit cocktail, who seems to want an endless supply of Hawkins Cheezies, pulled pork sandwiches, avocados, icy Cherry Coke, and cold pieces of summer fruit.

To keep things interesting, I’ve devised the following salad, which makes it possible to incorporate melon into dinnertime. It’s Meatless Monday friendly, and you can eat it on a bed of greens if you feel like it. I prefer watermelon for this.

Savoury fruit salad

(Serves four as a side dish)

Dressing:

  • 2 tbsp. light soy sauce
  • 1 tbsp. rice vinegar
  • 2 tsp. sesame oil
  • 2 tsp. sriracha
  • 2 tsp. honey
  • Juice of 1/2 lime

Salad:

  • 2 cups diced watermelon
  • 1 long English cucumber, diced
  • 1 avocado, diced
  • 1 mango, diced
  • 2 scallions, finely chopped
  • 2 tbsp. chopped fresh cilantro
  • Toasted sesame seeds, for garnish

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sriracha, honey, and lime juice. Taste, adjust seasonings as needed, and set aside.

In a large bowl, combine watermelon, cucumber, avocado, mango, scallions, and cilantro. Toss with dressing, and sprinkle with sesame seeds. Serve cold.

Rhubarb-raspberry stew with dumplings.

~ wellfedemily ~ 9 Comments

I have a lot of opinions lately, though Nick is quick to point out that they are not opinions as much as they are hormonal outbursts. I have evaluated the pros and cons of keeping him and at this point it seems like his potential future usefulness trumps his “helpful” suggestions so for now, he lives.

Though many of my opinions have been unsavoury and not appropriate to share under “if you don’t have anything nice to say” guidelines, at least one has been food-related and that opinion has been that rhubarb is fantastic and it ought to be mixed with vanilla bean at my earliest opportunity.

Today, just such an opportunity presented itself.

What follows is a recipe for rhubarb stew with dumplings; I used the last of my frozen raspberries to stretch the rhubarb (I thought I had more than I did), and it turned out to be the correct move. I’ve suggested one half cup of honey because I like my rhubarb tart, but taste as you go; you might like yours sweeter.

It’s not a beautiful dish – it’s the kind of thing you might serve after a weeknight family dinner, or for breakfast when you have more time in the morning. But it’s tasty. Dumplings are always tasty.

Rhubarb-raspberry stew with dumplings

(Serves four to six.)

Fruit:

  • 1 1/2 lbs. rhubarb
  • 1 lb. frozen raspberries
  • 1/2 cup honey
  • 1 vanilla bean, scraped
  • 1/4 tsp. salt

Dumplings:

  • 1 cup all-purpose flour
  • 1 tbsp. sugar
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 cup milk
  • 1/4 cup butter, melted

In a heavy-bottomed pan over medium heat, combine rhubarb, raspberries, honey, vanilla bean seeds, and salt. Allow raspberries to melt, then bump heat up a notch or two and bring the mixture to a simmer, stirring frequently for about ten minutes. Rhubarb should soften and begin to break down. Return heat to medium.

Meanwhile, combine flour, sugar, baking powder, and salt. Stir to combine. Add milk and butter to form a soft dough.

Drop spoonfuls of dough into the hot fruit mixture; you should end up with about eight dumplings. Place a lid firmly over the pot, and cook for 15 minutes.

Serve hot, with ice cream.

Rich, hearty meat sauce.

~ wellfedemily ~ 3 Comments

With the exception of a four-hour period last Friday during which I managed to score an excruciating, now-peeling sunburn from sitting on a patio during lunch, this part of the world has been slow to summer. Which is just as well, because I’ve recovered most of my appetite, and after Paris the taste I’m looking for is unctuous. Unctuous like long-roasted meat, and like the sauce around it, so rich with that slowly melted fat that coats your mouth and the inside of your belly, leaving you full and sleepy.

I went with Grace (and Claude, but that is a story for another time) to a restaurant in Paris called Bistroy Les Papilles where we were brought just such a dish. Three steaks of pork belly were served in a tomato sauce filled with navy beans, thyme, and fresh spring vegetables; the pork had been cooking long enough that most of the fat found itself in the sauce, so that the meal was deceptively rich. I succeeded in eating only a small plateful, though it was a satisfying plateful.

It’s not really possible during the week to cook a slab of pork belly until it melts down into and plumps several pounds of white beans, not when one has to go to a place of business and complete tasks each day – I do have a slow-cooker but it’s the kind that sets things on fire. It is possible to mimic that unctuousness on a weeknight at home; the secret is to use good-quality meat, a combination of pork fat and olive oil, and a cheaterly handful of minced mushrooms. Top with cheese.

This sauce is easy, but it’s not slimming. The point is comfort (as my point so often is), and this is one of those dishes you could serve to company some rainy night, even on the weekend. It’s layered, and tastes as though it cooked for much longer than it did. The cinnamon adds balance to the meatiness, so if you are unsure about it, just add a little bit and see what you think.

Meat sauce for pasta

(Serves eight.)

  • 6 strips bacon, chopped
  • 3 tbsp. olive oil
  • 1 medium onion, finely chopped
  • 1 cup celery, finely chopped
  • 1 cup carrots, finely chopped
  • 1 1/2 lbs. good quality ground meat (I like a combination of beef and venison or pork, but you could use just beef if that’s what you have)
  • 1/2 lb. mushrooms, finely chopped
  • 4 cloves garlic, minced
  • 1/2 cup dry red wine
  • 1 28 oz. can crushed tomatoes
  • 1 1/2 tsp. dried oregano
  • 1 tsp. ground black pepper
  • 1/2 tsp. dried basil
  • 1/2 tsp. cinnamon
  • 1 cup beef stock
  • Salt to taste
  • 1/4 cup finely chopped fresh parsley

Brown bacon in a large pot over medium-high heat. Remove from pot to a plate lined with paper towel using a slotted spoon.

Add olive oil, followed by the onion, celery, and carrots. If the veggies are cooking too quickly, reduce heat to medium, and cook until soft and lightly golden, about ten minutes. Remove from pot to a plate using a slotted spoon. If you reduce the heat, put it back before the meat goes in.

Add meat, mushrooms, and garlic, breaking the meat up with a wooden spoon as it cooks. When meat has browned, add back vegetables and deglaze the pan with the wine. Add crushed tomatoes, oregano, pepper, basil, and cinnamon, and then beef stock. Stir to combine, and then taste. Depending on your bacon and stock, you may or may not need to add salt. Let simmer over medium-low heat for 30 to 40 minutes, stirring occasionally. Before serving, add parsley. Serve over pasta with additional parsley for garnish, and a sprinkling of cheese.

For us, this is enough for dinner and leftovers, and for a bit to put in the freezer for dinner another night. It is better the next day. And if you live nearby, you will need it tomorrow because it will still be raining. If you are a cat, the birds will tease you relentlessly as they hide in the branches of the tree just outside your window. Right now we all need our share of meat sauce.

Paneer with greens and chickpeas.

~ wellfedemily ~ 4 Comments

If you’ve recently returned home from Paris to find your diabetic husband has eaten nothing but brisket sandwiches from the BBQ place down the street since you’ve been gone, your home full of needy pets and their molted winter fur, and your own digestive system in distress, you’ll relate to this sudden need for the nourishing simplicity of stewed greens. While they simmer, you can toss out all those little containers he left behind that contain just a strand or two of coleslaw and maybe run a vacuum over the floors or the cat. If your jaw is still sore from all that ravenous mastication of so much perfect French meat, this dish will ease your suffering – you don’t have to chew too hard.

Also it includes cheese. Which, if you are harbouring some variety of Space Dinosaur, means that you are addressing all of your needs in one dish and will not have to run out to the market later in the evening for a hunk of medium orange cheddar and some saltines to quell any mad cravings you might be experiencing. In your absence, he ate all the cheese.

Sometimes there’s a lot going on, you know?

Anyway.

This dish is an adaptation of Palak Paneer, one of my favourite things in the whole world which requires only the effort of finding paneer, which in Vancouver is no effort at all, or of making it. The recipe is loosely based on one I’ve made a few times from India Cookbook by Pushpesh Pant, which is a resource that I insist you get if you like to make Indian food – it’s worth it’s (dense) weight and (slightly pricey) price, even if all you do is read it and look at the gorgeous photos. The dish is generally made with spinach, but I like to throw it together with whatever’s on hand; a mix of greens is lovely and also very healthy.

Paneer with greens and chickpeas

(Serves four to six.)

  • 2 lbs. greens, such as chard, spinach, kale, or collards
  • 2 tbsp. mustard oil (or olive oil)
  • 1 tsp. fenugreek seeds
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 1 tbsp. minced fresh ginger
  • 2 jalapeño peppers, finely chopped
  • 2 tsp. ground cumin
  • 2 tsp. salt
  • 1 tsp. ground black pepper
  • 1/2 tsp. cayenne pepper
  • 1 14 oz. can diced tomatoes, including juice
  • 1 cup chopped fresh cilantro
  • 1 14 oz. can chickpeas
  • 1 lb. paneer, cubed
  • 1/2 cup chopped cashews, toasted

There are two ways you can start the greens, and I like both ways. You can either blanch them in boiling salted water and then purée them in a blender or food processor, or you can put them dry into the blender or food processor. If you use the blanching method, you will end up with creamy greens; if you go dry, the final product will have a bit more texture. Both ways are good, so I’ll leave that part up to you. Process greens and then set aside.

In a large, heavy-bottomed pot over medium-high heat, sauté fenugreek seeds for about 30 seconds, or until fragrant. Add onion and cook until translucent. Add garlic, ginger, jalapeño peppers, cumin, salt, black pepper, and cayenne pepper, and cook for two minutes, stirring frequently.

Add greens and diced tomatoes, and reduce heat to medium. Let simmer for ten minutes, adding water as needed (if you processed your greens without blanching, you may need somewhere around a cup of water) to soften the greens. Add cilantro.Taste, adjusting seasonings as required.

Add chickpeas, paneer, and cashews, cook until paneer is warmed through, about two more minutes. Serve over rice with a dollop of plain yogurt.

And stay tuned – more on Paris later! Get super excited for strawberry season.

Mexican minestrone.

~ wellfedemily ~ 4 Comments

If there seem to be a lot of soup recipes on this site, it’s because we seem to have more bouts than we ought to of not taking good care of ourselves. Nick’s belly aches and his glucose levels are all over the place and I am eating grapes and Cheerios as if either is sufficient nourishment all on its own. So we have soup to feel good when we have been bad, and generally, it works.

Of course, as I write this I am snarfing down a bowl of bunny-shaped pasta and cheese that came from a box and that is organic, and I believe I am meant to pretend that it being organic somehow makes it less bad for me than conventional boxed macaroni and cheese. I don’t call this eating because I am ingesting it in a manner that more closely resembles inhalation.

There is shame in this, and I am grateful that few can see me. I am tucked into a corner of the couch while I write, ignoring the incessant groaning and play-by-play analysis of the hockey game by a team of grown-up boys in my living room as they in turn ignore me. If this game is anything like the last one, it will last four hours and emotionally devastate them. But I digress, as that is not important, at least to me. What matters here is that yesterday I had a nourishing bowl of soup, and it contained vegetables and I was better for it. I hope the effects are lasting.

The soup is something like minestrone, or maybe pozole, and it tastes sort of like salsa and Mexico. It’s best if you chop all your veggies to about the same size. It’s an easy vegan recipe, though I’ve made it with chicken and chicken stock and it was not harmed by the addition of meat. It is very hearty. Serve with avocado or a dollop of sour cream.

Mexican minestrone

(Serves four to six.)

  • 2 tbsp. olive oil
  • 1 medium onion, diced
  • 1 cup diced carrot
  • 1 cup diced celery
  • 1 cup diced sweet potato
  • 5 cloves garlic, minced
  • 1 jalapeño pepper, minced
  • 2 tsp. ground cumin
  • 1 1/2 tsp. chipotle powder
  • 1/2 tsp. dried oregano
  • 1/2 tsp. ground black pepper
  • 4 cups vegetable stock
  • 1 5.5 oz. can tomato paste
  • 1 28 oz. can hominy, rinsed
  • 1 14 oz. can diced tomatoes, including juice
  • 1 14 oz. can black beans, rinsed
  • 1 cup diced red bell pepper
  • 1 lime, zest and juice
  • Salt to taste
  • Cilantro

In a large pot over medium-high heat, sweat onion, carrot, celery, sweet potato, and garlic until the colours have brightened, two to three minutes. Add jalapeño, cumin, chipotle powder, oregano, and pepper, and stir to coat.

Add vegetable stock and tomato paste, and bring to a gentle boil; reduce heat to medium. Simmer for ten to fifteen minutes, until sweet potatoes have softened.

Add hominy, diced tomatoes, black beans, and red bell pepper. Stir in lime zest and juice, and then taste. Adjust seasonings and add salt as needed. At the last moment, stir in a handful or two of cilantro; chop additional cilantro for serving.

And, because it makes me so happy, here’s my favourite photo of the week.

Guest post: Vegetable pulao and fruit lassi.

~ wellfedemily ~ 3 Comments

Today’s guest post comes to us from Sandy of mango on an apple. Sandy and I were a year apart at the same high school, and somehow reconnected after ten years, despite a distance of 3,400 kilometers, via the Internet. She’s now travelling India and having grand adventures, and graciously offered a recipe from a cooking class she took along the way. I’m making this tonight for Meatless Monday.

***

On our year off to find the cure for quarter-life crisis, we began in India where in addition to sightseeing and avoiding cow poop, we took a cooking class in Udaipur at Shashi’s Cooking Classes. We learned lots of Indian cooking methods for rice, naan, and curries, plus how to make a delicious cup of masala chai. Check out mango on an apple to see more of our trip so far!

DSC_4769In keeping with the theme of cooking healthy and staying low-GI, I thought the vegetable pulao would be great here, along with a nice fruit lassi to finish off the meal.

Pulao means more vegetables, less rice. Biryani, on the other hand, means more rice, less vegetables. The vegetables used in this recipe are flexible – use what’s in season, but make sure to include something crunchier in texture, like cabbage, to give the dish more personality.

Vegetable pulao

  • 2 tbsp. oil
  • 2 shallots, sliced*
  • 2 tsp. dry anise/fennel seeds
  • 3 green onions, chopped
  • 1 bell pepper, sliced julienne
  • 1/2 cauliflower, sliced into long strips
  • 1/4 small cabbage, sliced julienne
  • 1 carrot, sliced julienne
  • 1/2 tsp. – 1 tsp. chili powder, to taste
  • 1 tsp. coriander powder
  • 1 generous pinch of turmeric
  • 1 generous pinch of garam masala
  • 1/4 cup – 1/2 cup water, depending on the vegetables you choose
  • 3 small firm tomatoes
  • 2 cups cooked basmati rice
  • 2 tbsp. cashews, roughly chopped
  • 2 tbsp. sultana raisins, soaked in water for about 5 minutes before using so they’re nice and plump
  • Salt to taste

*Shashi used red onions, but they were really small and flavourful, so I’d suggest using shallots if cooking this in North America

DSC_4721  DSC_4725
DSC_4726  DSC_4728

  1. Heat the oil in a large pan until hot, and then add anise seeds and onion. Cook until onions become translucent and start to caramelize.
  2. Add in the sliced vegetables and green onions, chilli powder, coriander powder, turmeric, and garam masala. Correct with salt to taste.
  3. Add the water, stir, and then cover and let simmer for about five minutes.
  4. Add in the chopped tomatoes, stir well, and simmer for another five minutes.
  5. Once the vegetables are cooked through (not necessarily mushy, but if you like softer vegetables, give it a little longer), add in rice and combine.
  6. Add in the cashews and raisins, toss together, and correct again with salt.
  7. Serve with freshly chopped cilantro and perhaps a bit of grated cheese if you have some on hand.

DSC_4729After a meal in India, with all the spicy tastes lingering in your mouth, the best dessert is often a lassi. Lassi in India is a milky drink, although depending on the fruit used, sometimes it is a bit more like a smoothie. The best kind of lassi we found was plain, sweetened, and sold in terra cotta cups that you throw out when you’re done!

Fruit Lassi

  • 1 cup pureed fruit (banana and mango are typical choices in India, and I think peach, when in season, would be delicious as well)
  • 1 cup Greek yogurt
  • Pinch of cardamom powder, or open up two cardamom pods and crush the seeds between your fingers and a little bit of granulated sugar
  • 2 – 4 tbsp. of milk or water, depending on the thickness you’d like, the thickness of the yogurt you use, and the fruit in question

Whisk everything together, and serve. If you’re feeling extravagant, top with one tablespoon of finely shredded coconut.

Asparagus.

~ wellfedemily ~ 6 Comments

We’re getting to that glorious time of year when one does not need a recipe, because the ingredients speak for themselves, and they insist upon little more than olive oil, garlic, a sprinkle of chilies, the smallest squish of lemon, and a poached egg. Asparagus has just begun to appear; soon, fiddleheads will beg for the same treatment, and then later on, so will green beans. A pound of asparagus, or one large bunch, will make enough for dinner for two.

There are no drawbacks to allowing your vegetables to insist in this way, because it is an almost instant meal – 15 minutes, maybe, depending on how long it takes your water to boil. You will boil your asparagus in salted water for three minutes, and then you will pull them out of the water and drop them into a hot pan already sizzling with olive oil, garlic, chili peppers, and the zest of half a lemon. Toss your asparagus in the hot oil, 30 seconds, and then squish half a lemon over the whole thing. Serve with polenta and a poached egg. Chewy, crusty bread on the side with a generous smear of butter will tie the whole thing together beautifully.

And you will feel at ease upon sitting down to this, because it is the unfussy food of spring, and it is time for it at last.

Sriracha buffalo wings.

~ wellfedemily ~ 8 Comments

I don’t really get chicken wings.

Like, I get that they are a vehicle for sauce and dip and that sauce and dip are two of humanity’s greatest triumphs, but as a vehicle they are clunky and difficult. There are too many parts of the chicken wing that are not meat, and you have to work for what you get, and you don’t get much. You have to keep eating chicken wings forever if you expect them to make a meaningful meal.

And anyway, if I am going to get my hands dirty, it’s got to be for something really worthwhile, like crab legs or brownies.

But Nick really likes them, and doesn’t even seem to care that they are messy and complicated. And since we always eat what I feel like eating sometimes it’s not a bad idea to throw him a bone. These wings are fried and then doused in sriracha and then baked, and I served them with a chilled dip of sour cream, lime juice, salt, pepper, and cilantro. For the longest time Nick ate in silence, not even pausing to swear at the Canucks or complain that he had to get his own beer. These are good wings – the first period has ended and he still hasn’t spoken a word.

Sriracha buffalo wings

  • 2 cups peanut oil
  • 2 lbs. chicken wings, tips removed
  • 1/2 cup flour
  • 4 tbsp. sriracha
  • 2 tbsp. butter, melted
  • 1 tbsp. lime juice
  • 1 tsp. salt
  • 1 tsp. pepper
  • Chopped scallion, for garnish

In a large pan over medium-high heat, heat oil for three minutes.

Preheat oven to 350°F.

Place chicken into a plastic bag with flour, and shake until wings are covered – you may need to do this in two batches. Place half the wings gently into the pan, and cook eight to 10 minutes, until golden. Remove to a plate lined with paper towels, and repeat with the second set of wings.

Meanwhile, in a large bowl, combine sriracha, butter, lime juice, salt, and pepper. Add fried wings and toss to coat.

Place on a baking sheet fitted with a wire rack. Bake for 25 minutes.

Serve hot and sprinkled with chopped scallions.

Pear galette with rosemary and Chevre.

~ wellfedemily ~ 5 Comments

Nick and the cat are fighting over bedtime (they holler at each other while he completes his nighttime routine), and she needed to have her claws trimmed a week ago and now it’s his problem, and it’s laundry night but the sheets came out damp, and we’re all out of Glee episodes to watch and books to read and original thoughts to think. But the apartment is clean, scrubbed down to its grout even, and we have a week of relaxation planned, of catching up on lost sleep and homemade dinners and digging in the garden. We’re not driving places or spending money. We’ve booked ourselves an entire weekend of going nowhere and doing nothing but slow-cooking beans and brisket for Sunday dinner. I’m looking forward to it.

Every so often it becomes urgent to not do anything for a week or two, to be very boring until the bags disappear from under our eyes for awhile. We generally eat well during these lulls, because we are not always worrying about what to wear before dashing frantically off to some thing. It’s during these breaks that we sometimes get to eat pie for dinner, so even if the lulls sound terribly dull, at least there is pastry. And that is a thing to look forward to in itself.

Pear galette with rosemary

  • 1 cup whole wheat flour
  • 1 1/4 tsp. salt, divided
  • 1/2 tsp. ground black pepper, divided
  • 1/2 cup cold unsalted butter, cubed
  • 5 tbsp. ice water
  • 1 lb. firm-fleshed pears
  • 1/2 cup balsamic vinegar
  • 1/2 cup maple syrup
  • 1/2 cup crumbled Chevre
  • 2 sprigs fresh rosemary
  • 1 egg white, beaten with 1 tsp. water

Make your dough. Combine flour and 1/4 teaspoon of salt, and drop each cube of butter in, squishing them between your fingers. The end result before you add the water should be a crumby mixture with larger chunks, some as large as kidney beans or peas. Stir in water, a bit at a time, to form the dough – you may not need all of the water; the dough should be just moist enough to hold together. Press into a disk and wrap in plastic wrap. Refrigerate until pears are done.

Quarter pears and remove centres, and cut each quarter in half. You can peel them if you want to but I didn’t feel like it, and it didn’t make a difference in the end. Place pear pieces into a saucepan and pour over balsamic vinegar, maple syrup, and enough cold water to just cover the pears. Add the remaining salt, 1/4 teaspoon of black pepper, and the sprig of rosemary. Bring the pot to a simmer over medium-high heat, reduce heat to medium, and simmer for 30 minutes.

Preheat oven to 375°F.

Roll pie dough onto a sheet of parchment paper to a thickness of 1/4-inch. Place parchment with pie dough onto a sheet pan.

Place pear slices in the centre of the dough in a circle. Sprinkle Chevre and remaining pepper over top, then fold the edges of the dough over the pears. It will be rough and rustic-looking, but that’s perfectly all right, because who wants to make a perfect pie after working all day? Not me. Place the remaining sprig of rosemary over top, paint the edges of the pie with egg white, and bake for 35 to 40 minutes, until golden.

Serve with gently dressed greens and hot black tea.

Curried apple and Cheddar soup.

~ wellfedemily ~ 5 Comments

Every so often circumstances force us to face unpleasant truths about ourselves. I am fortunate in that I am quite delusional, but over the course of the past week I have come to the stunning realization that I might be just as annoying as anyone else when faced with even the suggestion of illness, and that my dramatics are lost on everyone I’m married to.

As the weight in my sinuses drags me down, I’ve realized that I must feed us real food if we are to survive this thing, even if the idea of cooking in that kitchen that is piled with an unnavigable stack of dirty dishes is so repellent that all I can do is fall into the couch to marathon Glee and slurp kimchi ramen out of a Styrofoam bowl and whine about how no one really loves me or he’d throw out everything we own and go to the store to buy new, clean stuff so we could start over and maybe also give the floor a wash and fold that pile of laundry that’s lived a week on the sofa that gets wrinklier and covered in more and more cat hair every day. Also it would be good if someone would make me a pot of tea and find me my lip balm.

Cheese soup might not be the healthiest thing we could do for ourselves at this tissue-littered time, but it’s restorative in that it contains all of the calories I have not been getting by only consuming bowls of cereal, instant ramen, and juice since my face decided to protest health. It’s an easy meatless meal, and despite its half-pound of delicious aged Cheddar and its scandalous amount of cream, there are good things in it. The carrots aren’t just for colour.

Curried apple and Cheddar soup

(Serves four to six.)

  • 2 tbsp. butter
  • 1 medium onion, chopped
  • 2 cups diced carrot (about four)
  • 2 cups diced apple (such as Granny Smith, about two large)
  • 3 cloves garlic, chopped
  • 1 tbsp. Madras curry powder
  • 2 tsp. salt
  • 1/2 tsp. turmeric
  • 1/2 tsp. ground black pepper
  • 1/4 tsp. cayenne pepper
  • 5 cups water or vegetable stock, or a combination
  • 1/2 lb. sharp Cheddar cheese, grated
  • 1 tbsp. lemon juice
  • 1 cup cream

In a large, heavy-bottomed pot over medium-high heat, melt butter. Sauté onion, carrot, apples, and garlic until golden, three to five minutes. Add curry powder, salt, turmeric, and black and cayenne peppers. Stir to coat.

Add water or stock, and bring to a boil. Reduce heat to medium, and simmer until carrots have softened, 10 to 12 minutes.

Remove from heat and purée using a blender or immersion blender. Return to heat and stir in cheese and lemon juice. Taste, adjust seasonings as needed. Stir in cream, and serve hot, with a sprinkling of additional cayenne pepper, as desired.

Also because it’s been awhile here’s a photo of the cat in the laundry basket that we emptied onto the sofa and then just left in the middle of the living room.